Pfizer Australia has recently launched its new Outsmart Cigarettes awareness campaign to help people break the hold of nicotine addiction.

The campaign’s message is very simple. If you are ready to Outsmart Cigarettes you should ask your doctor or pharmacist about treatments.

The Outsmart Cigarettes campaign has a good interactive website which provides a range of tools & strategies to help you gauge your motivation for quitting smoking and readiness.

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Tony Ferguson Recipe of the Week:

Its the second game of the State of Orgin series and Tony Ferguson has a nice Seafood Chowder recipe to serve-up during the game with prawns, mussels, crab & fish. This recipe will serve up to 4 people.

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A handy pocket sized book, packed with tips to keep you motivated through the colder months. Free when you register on the Tony Ferguson Weightloss program in a participating Terry White Chemists store’s or make a week purchase before 31 August 2009.

Participating Terry White Chemists stores include: Terry White Chemists Hamilton, Terry White Chemists Charlestown, Terry White Chemists Bateau Bay and Terry White Chemists Tuggerah

Athletes may get the same post-workout boost from a bowl of cereal as they might expect from a sports drink, researchers found.

A bowl of cereal with nonfat milk after exercise produced statistically similar results as a carbohydrate-electrolyte drink for nearly all measures of muscle glycogen and protein synthesis, Lynne Kammer, M.S.E., M.A., of the University of Texas at Austin, and colleagues reported.

To read this article visit Medical News

Tony Ferguson Recipe of the Week:

Tony Ferguson recipe for this week is a lovely fun Creamy Tomato Dip with a warm garlic herb bread. It’s ideal dish to serve during the up & coming rugby league State of Origin series.

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