Balsamic Chicken

Easter time is for family, friends and tasty food.

Our friends at Tony Ferguson have the perfect dish for you and your guests to enjoy.

Not only is it delicious, its healthy too!

(Serves4)

Check out the easy steps and ingredients to make this meal!

Ingredients

2 tablespoons balsamic vinegar

1 clove of garlic, crushed

2 tablespoon extra virgin olive oil

4 x 120g lean chicken breast pieces (females)

4 x 220g lean chicken breast pieces (males)

1 cup of button mushrooms, sliced

1 cup salt reduced chicken stock

2 teaspoons fresh thyme leaves

1 tablespoon fresh chopped parsley

1 cup broccoli florets

1 cup cauliflower florets

1 small zucchini sliced

Method
Combine balsamic vinegar, garlic and 1 tablespoonof oil and mix. Coat each chicken breast in the vinegar
mixture.

Heat 1 tablespoon of oil in a large frying pan. Cook
chicken for 3 minutes each side. Remove chicken from
the pan.

Add mushrooms to the pan and cook for 2 minutes
until soft. Add stock and bring to the boil. Simmer
until reduced by half. Return chicken to the pan until
heated through and stir through herbs.

Steam vegetables and serve with chicken,
mushrooms and sauce.

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