Yum Yum.

There’s nothing like experimenting with good healthy food. Well Tony Ferguson has the best range of low fat meals & healthy meals to cook this winter. Why don’t you try wipping up some Spicey Pork Cutlets.

Ingredients
•4 x 120g of continental pork chops (women) OR 4 x 220g of continental pork chops (men)
•1 Teaspoon of smoky paprika
•1 Teaspoon of garam masala
•1/2 Teaspoon of turmeric powder
•1 Teaspoon of cooking artificial sweetener (e.g. splenda)
•1 1/2 Tablespoons of grated fresh ginger
•3 Tablespoons of olive oil
•2 garlic cloves crushed

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(Serves 2 females or 1 male)

Have you a taste for the Mediterranean? Or a healthy winter meal that is delicious?

Try Hungarian Stuffed Peppers from Tony Ferguson.

Are you dieting and want something that is easy to make with mouth watering flavours.

Try something new that is good for your health.

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Serves 4*

Ingredients

•½ bunch rhubarb, washed and cut into 2cm pieces

•3 green apples, peeled, cored and sliced

•1 Tony Ferguson Simply Diet Jelly packet, strawberry or raspberry

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CHARGRILLED EGGPLANT BRUSHETTA WITH SALSA

Christmas time is full of luscious colourful food on the table, for yourself and all your guests to enjoy!

Our friends at Tony Ferguson have created the perfect colour coordinated snack for your festive table and no one will know it is completely healthy!

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Christmas doesn’t always have to come with calories. This silly season, get a head start on your New Year’s resolutions by enjoying a delicious low-fat feast.

GHA have found the complete package for you! Starters, Mains, Sides and Desserts, for the entire Christmas Day. All low in fat and easy to prepare.

Better yet! Lets go even further and help with the step by step process of it all. Ingredients, what time to cook, all the way down to when you have to add the salt, so you don’t have to think about a thing!

Check out Taste.com.au with the complete steps and ingredients for your healthiest and happiest Christmas Feast yet!

(serves 1) 

Summer time is the season for light tasty snacks.

Introducing this weeks Tony Ferguson ‘Recipe of the Week’.

Creamy Egg & Baby Spinach Wrap!

It’s quick and easy to make, well worth it, your taste buds and body will thank you.  Read the rest of this entry »