Prawn, Orange & Avocado Salad

It’s exciting when summer is around the corner, because we can prepare and cook all our delicious healthy quick meals.

Our friends at Tony Ferguson have a whole range of healthy easy meals for you to cook. From snacks, to dining with friends, it can be prepared right in your kitchen… And it’s good for you!

Enjoy this prawn, orange and avocado salad, it will melt your taste buds.

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Yum! Do you know exactly what we want to eat tonight? Yes Healthy Easy Meals to cook for dinner.

There is nothing worse that making dieting or healthy eating harder than it already sometimes seems.

Our friends at Tony Ferguson take away the hard work and thinking for us, with their large range of delicious easy to make, low in fat choices.

Check out this delectable Warm Mediterranean Salad!

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Yum Yum.

There’s nothing like experimenting with good healthy food. Well Tony Ferguson has the best range of low fat meals & healthy meals to cook this winter. Why don’t you try wipping up some Spicey Pork Cutlets.

Ingredients
•4 x 120g of continental pork chops (women) OR 4 x 220g of continental pork chops (men)
•1 Teaspoon of smoky paprika
•1 Teaspoon of garam masala
•1/2 Teaspoon of turmeric powder
•1 Teaspoon of cooking artificial sweetener (e.g. splenda)
•1 1/2 Tablespoons of grated fresh ginger
•3 Tablespoons of olive oil
•2 garlic cloves crushed

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(Serves 2 females or 1 male)

Have you a taste for the Mediterranean? Or a healthy winter meal that is delicious?

Try Hungarian Stuffed Peppers from Tony Ferguson.

Are you dieting and want something that is easy to make with mouth watering flavours.

Try something new that is good for your health.

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Serves 4*

Ingredients

•½ bunch rhubarb, washed and cut into 2cm pieces

•3 green apples, peeled, cored and sliced

•1 Tony Ferguson Simply Diet Jelly packet, strawberry or raspberry

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CHARGRILLED EGGPLANT BRUSHETTA WITH SALSA

Christmas time is full of luscious colourful food on the table, for yourself and all your guests to enjoy!

Our friends at Tony Ferguson have created the perfect colour coordinated snack for your festive table and no one will know it is completely healthy!

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