Christmas doesn’t always have to come with calories. This silly season, get a head start on your New Year’s resolutions by enjoying a delicious low-fat feast.

GHA have found the complete package for you! Starters, Mains, Sides and Desserts, for the entire Christmas Day. All low in fat and easy to prepare.

Better yet! Lets go even further and help with the step by step process of it all. Ingredients, what time to cook, all the way down to when you have to add the salt, so you don’t have to think about a thing!

Check out Taste.com.au with the complete steps and ingredients for your healthiest and happiest Christmas Feast yet!

(serves 1) 

Summer time is the season for light tasty snacks.

Introducing this weeks Tony Ferguson ‘Recipe of the Week’.

Creamy Egg & Baby Spinach Wrap!

It’s quick and easy to make, well worth it, your taste buds and body will thank you.  Read the rest of this entry »

Tony Ferguson’s  Recipe of the Week

(Serves 4)

We all want to look good but eat what everyone else eats! Summer-time is rapidly approaching, with all those yummy BBQ’s and fun summer parties. It’s really tough when you’re trying to eat healthy, ‘which to some’ seems like you just eating air…and torturous in a fun, ‘kick your shoes off’ environment.

GHA doesn’t want you to miss out on that BBQ ‘pig out’. Well, it may seem to you like that, when we say you can have your steak and eat it!

Check out this weeks mouth watering Steak Sandwich Recipe from our friends at Tony Ferguson.

It looks even better than an average steak sandwich, minus all those calories!  Now everyone at that BBQ will be wanting what you’re having!

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Tony Ferguson’s Recipe of the Week.

With the warmer weather here, Tony Ferguson has selected a lite Strawberry Panacotta for the recipe of the week.

It’s full of chopped strawberries with smooth ricotta cheese and perfect for a warm spring evening.

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In Tony Ferguson’s Spring Magazine, it’s all about embracing new things, and you’ll find plenty of fresh ideas.

Meet Alex Willis, latest customer success story who shares her breezy new outlook on life. Celebrate the zesty flavours of spring with delicious seasonal recipes. And spring fitness feature answers common questions while exploding a few myths.

Buy a copy today and receive one of Tony Ferguson’s delicious new desserts for free!

Tony Ferguson’s Recipe of the Week.

Is the weather confusing your appetite? Well this weeks ‘Recipe of the Week – Lamb Rogan Josh’ is both a yummy warm Autumn dinner, yet light, easy and ready for Summer!

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