Terry White Chemists Christmas Savings Catalogue is out NOW! Get your Christmas bargains only available from Saturday 7th November till Friday 27th November 2009.

12►

Winter is a great time to lose weight because your body uses more energy just to stay warm. Developed by a pharmacist, The Tony Ferguson Weightloss Program is based on sound nutritional science to get real results.

And the Tony Ferguson Rewards campaign means there has never been a better time to get started than right now. With Healthy Rewards you earn rewards while you lose weight.

You could win one of two fantastic Chrysler Sebring Cabrios and each week you”ll earn Healthy Reward vouchers from leading retailers and brands.

Hurry, you must register between August 3rd and August 30th 2009 at a Terry White Chemists.

One of the keys to success on the Tony Ferguson Weightloss Program is the enjoyment of good food. And we believe that healthy eating should never be boring, nor should it break the bank. That’s why we’ve created two great new user-friendly mini cookbooks to help you on your weight loss journey.

If you’re looking to extend your menu options and explore some of the world’s colourful and exotic cuisines, don’t miss out on our “World of Flavours” Cook Book. It’s packed with tempting recipes from Asia, The Mediterranean, Africa and The Americas.

Read the rest of this entry »

A handy pocket sized book, packed with tips to keep you motivated through the colder months. Free when you register on the Tony Ferguson Weightloss program in a participating Terry White Chemists store’s or make a week purchase before 31 August 2009.

Participating Terry White Chemists stores include: Terry White Chemists Hamilton, Terry White Chemists Charlestown, Terry White Chemists Bateau Bay and Terry White Chemists Tuggerah

To celebrate Terry White Chemists association with beyondblue, Good Healthy Advice would like to showcase a beyondblues TV commercial from their national advertsing campaign to help build awareness of depression, anxiety and related substance misuse disorders in Australia.

Source Tony Ferguson

It’s fairly safe to say we all know what it’s like when that energy slump hits. 

We feel irritable, shaky, tired, can’t concentrate and we scramble desperately for any sugar we can get our hands on! Like a bull in a china shop, it appears like clockwork and there’s no stopping it….. or is there?

Surely if there was a way to stop reaching for that stash of freddo frogs you would have heard about it??? But maybe you haven’t. Well breathe a sigh of relief as I tell you what it is!

It’s called Chromium. What is Chromium you might ask? Well, Chromium is an essential trace mineral meaning the body needs it for good health. It is naturally found in the soil and so is present in foods like yeast, mushrooms, prunes, and broccoli.

Over cultivation as a result of farming has left soil and food products low in this wonder mineral, so supplementation in the form of chromium picolinate is fast becoming the best way to obtain this essential mineral. Note, when having vitamin or mineral supplements always take these as directed and consult your doctor if symptoms persist.

But why is chromium so important I hear you say…

Read the rest of this entry »