Get in early and get some great bargain skin care Christmas gifts from Terry White Chemists Charlestown & Hamilton.

Check out their latest catalogue – there’s something for everyone.

Expires December 1, 2010.

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Why use natural skin care products?

The shelves hold many natural skin care products and some of the labels would require a chemistry degree to decipher! It might all seem too confusing, but there are some great benefits to using natural products on your skin.

Your skin holds you together and is your primary defence against the elements, germs and dirt. To do its job as best as possible, it needs constant hydration and nourishment. Unfortunately, some modern skin care products can strip your skin of its natural, essential oils. Their chemicals can take off dead skin cells, exposing new skin, which feels soft and smooth. This sensation of lovely smoothness is just temporary, and has in fact left you more vulnerable to damaged skin than would be the case if you used nothing at all.

To keep your complexion looking youthful and healthy, natural skin care products are really your best bet.

Terry White Chemists offer a range of natural beauty products that will nourish your skin and hair.

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Warm sunny days mean more BBQs and picnics with friends and family and lots of tasty treats. The team at Tony Ferguson provides us with a selection of healthy Summer snacks – guilt-free and delicious, so that you can indulge!

Pair this chunky tomato and herb dip with some freshly chopped vegetables and it’s sure to be a hit! Read the rest of this entry »

Healthy skin means healthy skin care. Terry White Chemists have all the skin care tips and products you need to keep your skin glowing, looking and feeling healthy over this summer.

Pop into your local Terry White Chemists store for all your skin care tips and products.

Good Healthy Advice have not only provided some great skin care ideas and products for you. We have some great skin care tips as well.

Check it out.

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What’s your workout style? Here at Good Healthy Advice we have a list of easy workouts or easy fitness options for you to try.

Do you like to work up a sweat? Relax while toning muscles? Get outdoors in the water? Or is boot camp with tough personal trainers to whip you into shape more your thing?

Whatever your workout mantra is, there are plenty to choose from. So pick the one you enjoy or have fun doing, that way you will get the most out of your workout.

We have looked around for you. Check out the the below options, or look up your local community website for what’s on around you.

And remember… HAVE FUN!

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Prawn, Orange & Avocado Salad

It’s exciting when summer is around the corner, because we can prepare and cook all our delicious healthy quick meals.

Our friends at Tony Ferguson have a whole range of healthy easy meals for you to cook. From snacks, to dining with friends, it can be prepared right in your kitchen… And it’s good for you!

Enjoy this prawn, orange and avocado salad, it will melt your taste buds.

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