Tony Ferguson’s  Recipe of the Week

(Serves 4)

We all want to look good but eat what everyone else eats! Summer-time is rapidly approaching, with all those yummy BBQ’s and fun summer parties. It’s really tough when you’re trying to eat healthy, ‘which to some’ seems like you just eating air…and torturous in a fun, ‘kick your shoes off’ environment.

GHA doesn’t want you to miss out on that BBQ ‘pig out’. Well, it may seem to you like that, when we say you can have your steak and eat it!

Check out this weeks mouth watering Steak Sandwich Recipe from our friends at Tony Ferguson.

It looks even better than an average steak sandwich, minus all those calories!  Now everyone at that BBQ will be wanting what you’re having!

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Tony Ferguson’s Recipe of the Week.

With the warmer weather here, Tony Ferguson has selected a lite Strawberry Panacotta for the recipe of the week.

It’s full of chopped strawberries with smooth ricotta cheese and perfect for a warm spring evening.

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Tony Ferguson’s Recipe of the Week.

Is the weather confusing your appetite? Well this weeks ‘Recipe of the Week – Lamb Rogan Josh’ is both a yummy warm Autumn dinner, yet light, easy and ready for Summer!

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Tony Ferguson Recipe of the Week

This week Tony Ferguson has gone for a light salmon roll with fresh sliced smoke salmon or smoked ocean trout, low fat ricotta cheese, a little horseradish, tomatoes and cucumber. This recipe will serve up to 2 people.

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Tony Ferguson Recipe of the Week:

Its the second game of the State of Orgin series and Tony Ferguson has a nice Seafood Chowder recipe to serve-up during the game with prawns, mussels, crab & fish. This recipe will serve up to 4 people.

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Tony Ferguson Recipe of the week:

Is a beautiful spicy chicken & mango salad with ginger, chili, soy sauce. Served on a bed of rocket, Spanish onion, capsicum and avocado.

Big enough to serve either 2 females or 1 male.

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