Having trouble shedding those kilograms when it’s chilly? Follow our Winter weight loss tips to stay on track.

1.       Go shopping – You won’t notice the hours spent walking around Charlestown Square shaving off the kilograms.

2.       Download an iPhone app to help you out – Transform you iPhone into a pedometer with StepTrackLite or measure your fat percentage and BMI with 2Fat.

3.       Warm up properly – Cold muscles lead to injuries.

4.       Layer up – Stay warm and keep things practical when exercising outside. If you get too hot, you can take a layer off.

5.       Keep hydrated – Just because it’s feels icy outside, doesn’t mean you can do without the water.

6.       Increase incidental exercise – Climb more stairs or park your car a little further from work than usual.

7.       Utilise your television – Stick the treadmill in front of the television, play a DVD workout or jump on the Wii Fit.

8.       Eat healthy soup – Soups are a fantastic way to warm up and lose weight in winter.

Looking fabulous takes a lot of effort. No fear, Terry White Chemists have done all the hard work for you. Their health and beauty experts have everything sorted. If you are in need of weight loss solutions, hair and nail care or skin care products, Terry White Chemists can help. Currently, Terry White Chemists are offering 25-30% off selected skin and hair care products and special gifts with selected beauty products.

Terry White Chemists also have the needs of mothers sorted. Whether you’re a mother-to-be or already have children, be assured that the clued-up Terry White Chemists team are always happy to offer parenting and health advice. Go into the draw to win a Suricat Play Centre whenyou purchase any baby product from Terry White Chemists. Read the rest of this entry »

Healthy skin means healthy skin care. Terry White Chemists have all the skin care tips and products you need to keep your skin glowing, looking and feeling healthy over this summer.

Pop into your local Terry White Chemists store for all your skin care tips and products.

Good Healthy Advice have not only provided some great skin care ideas and products for you. We have some great skin care tips as well.

Check it out.

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Terry White Chemist has cheap products for sale in the catalogue out now.

Check it out.

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Terry White Chemist has all your Home Healthcare covered.

They are making life easy for you and your family by stocking a large variety of Home Healthcare products

Products that improve your life, include items for the bathroom and bedroom, as well as walking aids and wheelchairs.

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Pop in to your local Terry White Chemists store for all the lates discounts, like Revlon & Multivitamin pick 3 and pay for 2 sale! Cheap products to survive the flue season, baby care items, Terry White Chemists healthy eating plan and suppliments . Upto 30% off health care products! So many catalogue discounts to be found.

Ontop of this Terry White Chemist offers Price Match Guarantee.  They will price match any competitor’s advertised price on any product they stock.

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